Wednesday, May 27, 2009

21 days

Oh. My. Gosh. I am trying so hard not to delete those pictures of myself that i put up in my last post. You know, the ones where i'm in my swimsuit and I look like a freaking harbour seal? Or the one where i'm in the rock, and my arms look like sausages? Why did I think it was a good idea to post pictures of myself anyway? What was I thinking?

Now that I'm done wigging out, let me tell you about my Exciting New Goal. My T was talking about how most habits can be broken in 21 days (for the record, she was talking about my consumption of diet soda) and i said," gee, if only I could go 21 days without bingeing or purging! That would be so great! I would feel awesome!". Then i thought why not? Why not at least try? I dont want anyone to think i'm oversimplyfying things by saying that Ed's are just habits, cause that's not what i think. And even if i can make it without those behaviors, there is still the restricting, the body image distortions, and negative self talk to deal with. But, still, just think, if i really could go without bingeing and purging, think of all the energy i would have, the money we'd save, the extra time and stress, ect ect. You know.

So I'm going to try (not that i dont try anyway). I think it will make a difference, having a specific goal with a time frame and everything. 21 days sounds like a long time, but i'm just going to take it one day at a time. I'm feeling very excited and hopeful at the moment!

4 comments:

lisalisa said...

i ended up deleting those pictures of myself and now i am all deppressed about that and wish that I hadn't, because deep down, maybe i liked the pictures because my loved ones were in them? Sheesh! Could I be any more of a whiner? On the upside, i made it through the day without purging! One down, 20 (and hopefully more) more to go!

Lisa said...

Bummed I didn't get to see the pictures. I'm so nosy/curious!

Hooray and good luck!

Kara said...

The 21 Day Challenge sounds like a cool idea. It's a great goal, I just afraid you will beat yourself up if you mess up. So please try to be nice to yourself.

I should totally do that challenge too. In addition to B/Ping, I have so many bad habits that I need to break.

I"m sad that you took your pics down. You could always put them back up again.... :)

Zena said...

21 days I will join you on the challange...would you like a partner in crime so to speak...today is day one for me...Ill deal with the restricting later...to not purge for 21 days would be great!!!

and I saw the pics of you and must say you have one hot bod!!!!..forget the sausages your sexy!!!

love, Z