Im sick of feeling like shit! Im sick of cooking meals for my family and and not being able to eat with them! Sick of going to bed afraid that i wont wake up in the morning! Sick of all of it! It's just not worth it! Today in therapy we were talking about weight and I identified a weight that is within a healthy bmi range for me, yet is not scary- high like the target weight from my last treatment. Its a place that i think i could be ok at, and, while i wouldnt be CRAZY about how i looked and felt, i wouldnt have to starve or purge to maintain it. So... I think i am going to go for it. I dont have to gain TOO much in order to get there, but i am still kind of freaked out, cause i am used to trying to lose, not gain. I started already, at dinner, eating an appropriate amount with my family. Right now i feel like a beached whale. I have changed my mind back and forth at least five times in the last hour. Sometimes, i think i am going to restrict tommorrow to make up for dinner and so on and so forth. Then i remind myself of all the reasons i want to get better. I hope i can do this! I dont want to be sick for the next 20+ years or the rest of my life. And, looking at it logically, if i want to get better, weight gain is inevitable. And its not like i have a long way to go. But any gain causes MAJOR anxiety! Maybe this is wrong thinking, but one thing i have been telling myself is, if i dont like being "healthy", i can always go back. I know how. Weird, but that's kind of comforting to me. But i'm going to give it a real shot first. Hopefully i wont be on this blog next week eating my words. It seems like i have alot of breakthroughs and grand ideas that never seem to last. I hope this one is different.
1 comment:
My therapist tells me all the time "if you don't like it you can always go back to ED." Even though it sounds a little weird, it is really comforting for me.
I hope your breakthrough lasts too. But if it doesn't - know that recovery has ups and downs so hang in there.
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